Read-only OAuth · local tokens · agent-native health context

Your body already sends signals. Your agent should know how to listen.

Withings MCP is an unofficial, open-source bridge that gives AI agents safe access to your Withings activity, sleep, body-measure, heart and workout context through the official Withings Public API.

npx -y withings-mcp-unofficial setup
16tools
Sleep7h 10mstage-ready context
Weight80 kgtrend, not diagnosis
Activity9,000steps + active minutes
Official APIWithings Public API OAuth2
Local-firsttokens under ~/.withings-mcp
16 toolsactivity, sleep, body measures, heart
Agent-readyClaude, Cursor, Hermes, OpenClaw

For humans

No API archaeology. No token pasted into agent configs.

Withings developer setup is the hard part. This page gives the exact callback, scopes and commands so a non-technical user can delegate the install safely.

01

Create your Withings app

Open the Withings developer console and add this callback URL.

http://127.0.0.1:3000/callback
Open Withings apps
03

Run setup

npx -y withings-mcp-unofficial setup
npx -y withings-mcp-unofficial auth
npx -y withings-mcp-unofficial doctor

The toolbelt

Processed health signals, shaped for agents.

Activitydaily activity, steps, calories and distance when available
Sleepsummaries, duration, efficiency and stages when Withings provides them
Body measuresweight and body-composition groups where granted
Heartheart records when account, devices and scopes permit
Workoutsworkout summaries when granted

For agents

A manifest that tells agents how not to break things.

Agents should call withings_agent_manifest and withings_connection_status first. Hermes gets direct tool names and explicit reload guidance so it does not restart the gateway for normal Withings access.

Install the unofficial Withings MCP server for me.
Repo: github.com/davidmosiah/withingsmcp
Scopes: user.activity user.metrics
Then run setup, auth and doctor.
Keep tokens local. No medical diagnosis.

Trust boundary

Health data is not a toy payload.

This MCP exposes processed Withings Public API data. It does not expose raw accelerometer telemetry, private Google endpoints, or clinical diagnosis. Raw JSON is explicit; summary and structured modes are safer defaults.

summaryminimal safe fields
structurednormalized agent data
rawexplicit upstream JSON
0600local token permissions

Open source quantified-self infrastructure

Make personal health agents safer, clearer and more useful.